“Yellowjackets” Star Samantha Hanratty Shares Tips for Managing Anxiety
1 min read
Samantha Hanratty, star of the Showtime series “Yellowjackets,” reveals how she copes with anxiety and prevents panic attacks: square breathing, Zoloft, and spending time outside.
Learn more about anxiety here: https://www.everydayhealth.com/anxiety/guide/
Learn what to say and what not to say to someone with anxiety: https://www.everydayhealth.com/anxiety-disorders/what-not-to-say-to-someone-with-anxiety-and-what-to-say-instead/
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