September 28, 2022

Health

Its all about the Health

What’s REALLY Inside a Personal Trainer’s Fridge?! | Fridge Tours | Women’s Health

1 min read

Certified personal trainer and health coach, Massy Arias takes us inside her whole food filled refrigerator! She shares her must-haves, reveals her food philosophy and even shares two of her favorite recipes — protein balls and a milkshake! Be sure to check out Massy’s new product TRU Beauty, an all natural hair, skin, and nail supplement designed to help you feel and look your absolute best! ✨ More Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1

Women’s Health series:
Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7
Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1
Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk
Food Fight: https://www.youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB
Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1

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#MassyArias #FridgeTours #WomensHealth

News Source: Women’s Health

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