Weight Lifting, Not Dieting & Excessive Cardio, Helps Women Lose Fat, Keep Periods Regular

Recent Health News

• Covid Natural Immunity vs Vaccine Immunity November 30, 2021
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• Panel – Highlight Video (Ocean Robbins, Will Tuttle, Matt McCarthy) November 30, 2021
• In Placebo Trials Of Surgery, Both Groups Improve – Ian Harris, MD November 30, 2021
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• Understanding the impact of pH, electric charge, and hydration on Human Health and Disease November 30, 2021
• Popular Longevity Drug Metformin Used to Treat Influenza in 1940s November 30, 2021
• COVID-19 Vaccine Webinar for Rural Communities November 30, 2021
• Study Shows People With Highest Animal Protein Intake Had A 75% higher Overall Mortality Rate November 29, 2021
• Ocean Robbins – Highlight Video ( Author of – 31 Day Food Revolution) November 29, 2021
• Classes Of Chemicals Can Effect Certain Developmental Stages – Aly Cohen, MD November 29, 2021
• 10 Foods That Will Give You Energy All Day November 29, 2021
• Omicron OMG: the law of declining virulence November 29, 2021
• The Metric Should Be Health Per Acre, Not Yield Per Acre – Vandana Shiva, PhD November 28, 2021
• Why Is Drinking Wheatgrass Considered So Healthy? – Anna Maria Clement, Brian Clement, Will Tuttle November 28, 2021
• Matt McCarthy, M.D., – Highlight Video ( Author of – Superbugs The Race to Stop an Epidemic) November 28, 2021
• 10 Amazing Push-Up Variations for the Perfect Chest November 28, 2021
• How to Look After Your Ears | Improve Hearing, Relieve Pain November 28, 2021
• Cold Exposure to Start Your Day: a Circadian Rhythm Optimizer November 28, 2021
• Experiencing The Breakdown, The Sickness And The Disease That Are Simply A Reflection Of The Places November 27, 2021
• Will Tuttle, Ph.D. – Highlight Video (Author of World Peace Diet) November 27, 2021
• We Are Eating Our Planet To Death – John McDougall, MD November 27, 2021
• 10 Things You Must be Doing To Get Rid of Man Boobs November 27, 2021
• 10 Habits That Will Give you Thick, Stronger Growing Hair November 27, 2021
• 2022 Medicare Costs November 27, 2021
• When Organs Are Being Attacked Their Immune Function Cytokines – Brian Clement, PhD November 26, 2021
• Mitchel Cohen – Highlight Video (Author of – The Fight Against Monsanto’s Roundup: The Politics November 26, 2021
• Effects Of Live Foods Include 92% Improvement In The Immune System – Gabriel Cousens, MD November 26, 2021
• This Is What Zinc Does To Your Body and What to Eat for More November 26, 2021
• How to Naturally Cleanse Your Liver November 26, 2021
• 12 Vegetables You Should Eat That Are High In Protein November 26, 2021
• New: Belly Fat Linked w/ ⬇ Lower Antibodies After Jab, Scientists Find November 26, 2021
• Lung Screening with Low Dose CT | UCLA Radiology November 25, 2021
• Ashley Prosper, MD | UCLA Radiology November 25, 2021
• Taking Your Own Health Back Starts With The Food You’re Putting Through Your System – Pam Popper November 25, 2021
• Panel – Highlight Video (Philip Ackerman-Leist, Jeffrey Smith, Ocean Robins, Stacy Malkan, Andre Leu November 25, 2021
• Study Shows PMS Symptoms Got Better With No Animal Products In The Diet – Neal Barnard, MD November 25, 2021
• 12 Snacks That Will Help You Build Muscle Fast November 25, 2021
• Intermittent Fasting, Muscle Loss, Testosterone & Metabolic Health: New Study November 25, 2021
• Andy and Tom: A Special Transplant Brings Two Brothers Together November 24, 2021
• We Could Easily Feed All 7.8 Billion Of Us If We Would Move To A Plant Based Way Of Eating – Will November 24, 2021
• Stacy Malkan – Highlight Video ( Author of – Not Just a Pretty Face: The Ugly Side of the Beauty November 24, 2021
• 14%-18% Of All Greenhouse Gases, More Than All Forms Of Transportation Combined, Are Due To Animal November 24, 2021
• The ONE THING Jacked Guys Over 50 Do | All Stars | Men’s Health November 24, 2021
• How I Learned To Fall Asleep In Under 3 Minutes Every Night November 24, 2021
• 20 Foods That Have Zero Carbs For Your Weight Loss Journey November 24, 2021
• E. Richard Stiehm Endowed Chair in Pediatric Allergy, Immunology and Rheumatology November 23, 2021
• The Decision To Revolutionize The Way That Drugs Were Marketed And Promoted – Gerald Posner November 23, 2021
• Jeffrey Smith – Highlight Video 2 – (Author of – Genetic Roulette) November 23, 2021
• What Options For Treating Cancer Exist Beyond The Standard Protocols? – Ralph Moss, Mark Sloan, Ian November 23, 2021
• Take 10,000 Steps Every Day and Watch What Happens To Your Body November 23, 2021
• Want to Grow Taller? Start Doing These Exercises | How to Increase Height November 23, 2021
• Bacterial Pneumonia healing requires these fatty acid derivatives November 23, 2021
• 3 Benefits from Cold Showers: Increased Fat Burning, Metabolic Rate & Thermic Effect of Food November 23, 2021
• How to Get Your Social Security Money Earlier with Sagewell November 23, 2021
• Toxic Molecules Accumulate In Animals Flesh So Every Burger You Bite Is Filled With These Contaminan November 22, 2021
• Andre Leu – Highlight Video (Poisoning Our Children and the Myths of Safe Pesticides) November 22, 2021
• Making Changes In The Microbiome Community With Unknown Consequences Could Be A Disaster – Jeffrey November 22, 2021
• What Happens To Your Body When You Use a Sauna Everyday November 22, 2021
• 10 Daily Habits That Will Accelerate All Muscle Growth November 22, 2021
• If You Have An Overall Healthy Diet It Can Drastically Reduce Cancer Mortality As Much As 65% November 21, 2021
• Philip Ackerman-Leist – Highlight Video ( Author of – A Precautionary Tale) November 21, 2021
• There Is A Definite Risk That The Radiation Plume That Emanates From A Cell Phone Antenna Can Cause November 21, 2021
• 3 Ways To Burn Off Thigh Fat Fast November 21, 2021
• Which Foods Are Great To Eat Before Bed November 21, 2021
• Will Media Ignore This New CDC Study About Soda 🥤 and Sleep? November 21, 2021
• The More We Demand Organic Food, The More Organic Growers We Will Have November 20, 2021
• Panel – Highlight Video (Brian Clement, Theodora Scarato, Gabriel Cousens, Daniel Debaun) November 20, 2021
• Why Do You Get Alzheimer’s And Why Has It Been So Difficult To Treat? – Dale Bredesen, MD November 20, 2021
• What Happens To Your Body When You Eat More Protein November 20, 2021
• How to Fix Your Posture and Straighten Your Spine November 20, 2021
• What’s Inside An Intuitive Eater’s Fridge? | Fridge Tours | Women’s Health November 20, 2021
• An Introduction to the NICOA Tribal LTSS National Resource Center November 20, 2021
• Is Nutrition An Emergency? – Julieanna Hever, MS November 19, 2021
• Theodora Scarato – Highlight Video November 19, 2021
• Some Of The Same Horrors That Happen To Dairy Cows In Conventional Production Still Happen On November 19, 2021
• Top 10 Foods That Will Increase Your Height And Help You Grow Taller November 19, 2021
• Warning: 8 Things Your Nails Tell You About Your Health November 19, 2021
• Immunity 201 – understanding T cells and their role in inflammation November 19, 2021
• An Anti-viral Pill to Treat Covid? November 18, 2021
• A Very Small Percentage Of People Who Purport To Be Experts On The Complimentary Side of Cancer November 18, 2021