Did you know that you can (and should) eat ants? Packed with protein, iron, zinc, and polyphenols they’re a boon to a healthy diet. See what our taste testers think of eating them!
Learn more here: https://www.everydayhealth.com/diet-nutrition/bugs-you-can-eat-and-why-theyre-good-for-you/
What are the best bugs to eat? Find out here: https://www.everydayhealth.com/diet-nutrition/edible-bugs-a-scientific-guide/
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