November 30, 2021

Health

Its all about the Health

Sleep Deeper w/ These 4 Simple Tricks

1 min read

Supporting your sleep could be the single more important thing you do for your health. In this short video, we review the top ways to do that, naturally.

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Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/2HgCPOs

Save with code: Podcast

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————–Sleep & Camera Tools You NEED!———————–

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket

A Metabolism Book Should Have:https://amzn.to/2jUiAh5

Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw

Breath Right Strips: https://amzn.to/31t5VSl

Best iPhone Stabilizer: https://amzn.to/2IuCFFw

My Interview Camera C100 ii: https://amzn.to/2EC5NE8

Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo

Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm

—————————————–Show Notes————————————–
0:00 Intro
0:30 Morning Light
1:30 Darkness
2:20 L-Theanine
5:00 Mouth Breathing Science

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