November 28, 2021

Health

Its all about the Health

Pumpkin Nutrition: 5 Things You Do Not Know

1 min read

Pumpkin Nutrition: Have you ever been curious about the health benefits of pumpkin? We took a look at this fascinating gourd and its incredible offerings. For starters, pumpkin is one of the great sources of potassium and is an iron-rich food. Don’t miss out on these nutritional benefits and start incorporating pumpkin into your fall recipes.

10 Easy-as-Pie Pumpkin Recipes for Fall
https://www.everydayhealth.com/healthy-recipes-pictures/11-easy-as-pie-pumpkin-recipes-for-fall.aspx

The Plus Side of Pumpkins: 5 Reasons to Indulge This Season
https://www.everydayhealth.com/columns/bonnie-taub-dix-nutrition-intuition/the-plus-side-of-pumpkins/

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