December 3, 2021

Health

Its all about the Health

Professional Triathlete’s Secret Workout That Led To Victory | Body Scan | Women’s Health

1 min read

Professional Triathlete and winner of the 2021 Escape From Alcatraz Triathlon, Emma Pallant-Browne, shares the stories behind her scars, reveals her favorite exercise to keep her at the top of her game and dishes on how her training changed specifically for the Escape From Alcatraz Triathlon. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE

Women’s Health series:
Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f
Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7
Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk
Food Fight: https://www.youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB
Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE

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#EmmaPallantBrowne #BodyScan #WomensHealth

News Source: Women’s Health

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