May 19, 2022


Its all about the Health

Noah Beck’s Go-To Full Body Strength Training Routine | Train Like | Men’s Health

2 min read

TikToker and YouTuber, @Noah Beck , who has accrued 30 million followers, takes us through a brutal full body workout with his trainer Kevin Mejia. Noah grew up playing soccer, but even though his social media career took off and soccer took a backseat, he continues to incorporate fitness into his everyday life. Prioritizing athleticism while staying aesthetic and lean, Noah focuses on explosive movements and strength work. Plus, he shares the mental benefits moving his body has brought him! Watch more Men’s Health Train Like videos HERE:

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00:00 Intro
00:54 The Warmup
03:19 Strength Training
05:14 Abs

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News Source: Men’s Health

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