Let The Myths Stop Here – Julieanna Hever, MS – Interview
Julieanna Hever, M.S., R.D., C.P.T.
• Book – Healthspan Solution: How and What to Eat to Add Life to Your Years: 100 Easy, Whole-Food Recipes
There is nothing Julieanna loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian, Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored five books, including The Healthspan Solution, Plant-Based Nutrition (Idiots Guide), Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine.
Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; and teaching the eCornell Plant-Based Nutrition Certification Program. She recently co-hosted Science and Saucery and Facebook Watch’s Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News.
New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole food, plant-based diet.
#JulieannaHever #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition
0:00 You Only Get Phytonutrients And Fiber
6:34 We Don’t Want To Have Animal Products
14:03 We Can Reduce Our Risk
21:28 Eating Fish Is A Way
30:50 You Can Lose Weight Optimally
38:45 There’s Abundant Evidence
48:02 The Academy Of Nutrition And Dietetics
57:36 How Extraordinarily Health
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