August 10, 2022


Its all about the Health

Insomnia, Stress, Inflammation, Depression, and Alzheimer’s – Functional Nugget #454

1 min read

You do not have to have Insomnia for sleep disturbance to have a significant negative impact on your health. Suboptimal amounts of sleep promote inflammation, faulty antiviral immune defense, depression, and Alzheimer’s. What can you do about it?

John Bartemus, DC
Functional Medicine Charlotte


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