We all know that testosterone is the primary male hormone. But do you also associate testosterone with aggressive and impatient behavior?
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In a nutshell:
Yes, testosterone does decline with age, however, it’s not the only reason for levels to drop. Weight increases are found to have a direct relation to low testosterone levels. Other causes of low testosterone levels in men are: This also increases the risk of infertility in men Also, getting radiation treatment for brain tumors can cause long-term damage to the pituitary. A study found that 30% of men had low testosterone levels after cancer treatment. Marijuana is a good example of this that can cause lower testosterone levels. The presence of too many stress hormones cortisol has been associated with lower levels of testosterone. Benefits of naturally increasing your testosterone levels Bone density declines as men age and testosterone levels plummet. This then increases the risk of having weak bones and osteoporosis. Strong bones are important as they help support your muscles and internal organs, which can improve athletic performance. According to research, you can increase bone density with testosterone treatment so long as the dose is high enough. In another study of females transitioning into males, it was found that testosterone increased bone mineral density. Another benefit of naturally increasing your testosterone levels is that it helps increase your muscle mass. So, if you’re looking to gain more muscles, then it may be helpful to boost your testosterone if your levels are below normal. For men with low testosterone, studies show that increasing their levels can decrease fat mass, and at the same time, increase muscle size and strength. In some men, they reported an improvement in lean mass but none in muscle strength.
This explains why men with higher levels of testosterone normally have greater sexual activity. Meanwhile, older men usually need more testosterone for better libido and improve erectile function. Having said that, it’s important to understand that erectile dysfunction is often caused by other conditions or medications rather than due to low testosterone levels. Studies show that increasing your testosterone levels can positively impact your sexual health and performance. In addition, there’s an optimal level of testosterone before there’s no increased response. For individuals who don’t have hypogonadism, there might be no improvement in their libido even after increasing their testosterone. According to research, increasing testosterone levels, or using testosterone replacement, boosts mental function in various areas, including concentration, verbal memory, and mathematical reasoning. Moreover, it may also result in a reduced risk of developing dementia and Alzheimer’s disease in aging men.
The primary function of the heart is to pump blood to the rest of the body, so organs and muscles can have the oxygen needed to properly perform their respective responsibilities. This is why low testosterone levels are associated with many cardiovascular risks. As for men who go through the normal decrease of testosterone over time didn’t indicate an increase in depression and other mental problems. The effects of increasing your testosterone levels on mood can vary. Abnormally high testosterone levels are bad for one’s health, especially when left untreated. One effect of high testosterone levels is bad cholesterol levels, which can lead to heart health issues. Also, the risk of infertility and sleep apnea is also greater for men with high testosterone levels. When this happens, they are at a much higher risk for developing heart disease, blood clots, and a variety of other cardiovascular problems. And so, due to the severity of this condition, men with high testosterone must get tested and be aware of their potential risks. How did you naturally increase your testosterone?
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