December 2, 2021

Health

Its all about the Health

How to lower estrogen (in women) | beating estrogen dominance

1 min read

Estrogen dominance is all too common for women these days. Blame the contraceptive pill, blame plastics, whatever the cause, we care about restoring your hormonal imbalance so that you can go onto conceiving naturally right?! In this video I share what things to focus on to lower estrogen levels and bring them back in balance with the rest!

Mentioned resources:
Are you estrogen dominant? youtu.be/1gl1398CDVo
Nurturing your adrenals – youtu.be/yAE8kCmyhQ0
Are your adrenals & thryoid messing with your fertility? (video) – https://youtu.be/jafNhKW2UIM
Are your adrenals & thryoid messing with your fertility? (blog post) – ingefleur.com/adrenal-fatigue/how-adrenal-fatigue-messes-with-your-fertility-thyroid/
How unresolved anger affects your (in)fertility – youtube.com/watch?v=avxXxVaJpzs
I love Flylady! Her channel – youtube.com/user/TheFLYLADY

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Pregnancy, post partum, and baby related video’s & vlogs are now on my new channel Ingefleur! Subscribe: https://www.youtube.com/channel/UCXot3Mmqh7jCPUcNksKzxSQ
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Read my natural fertility blog: www.ingefleur.com/blog
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