December 3, 2021

Health

Its all about the Health

How To Burn Chin Fat and Get a Chiseled Jawline

1 min read

Ever heard of exercises that reduce the excess fat in your neck and jaw area? Probably not. The collar bone backup and tongue twister exercises can achieve exactly that. Let’s get to know them more in this video.

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🕒 Timestamps:

Intro – 0:00
1. Collar bone backup – 0:51
2. Neck curl up – 1:19
3. Chin up – 1:39
4. Tongue twister – 2:00
5. Vowel Sounds – 2:25
6. Fish face – 2:47
7. Chin touch – 3:04
8. Smile alot – 3:23
9. Chew Gum – 3:48
10. Practice jaw lifts – 4:19
11. Lose some weight – 4:43
12. Sport the right style – 5:08
13. Touch your nose – 5:44
14. The scoop – 6:05
15. Jaw release – 6:27
16. Neck roll – 7:02

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In a nutshell:
Struggling with a double chin or too rounded cheeks?

While changes to the face due to aging or genetics are perfectly natural, you can follow some exercises to reveal a chiseled jawline.

Not only that but these moves can prevent neck pain, headaches, and jaw pain.

You’ve probably never tried or even heard of neck curl-ups before. Well, here’s your chance!

Make sure to keep watching until the end, as we will be detailing how to perform these exercises.

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#ChinFat #Jawline

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ℹ️ Medical Disclaimer: https://pastebin.com/s0cHYHvf
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News Source: Body Hub

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