This home ab workout is perfect for those looking to lose fat around their mid section, particularly their stomach and love handles. Combine this workout with a healthy diet and watch the fat melt of your body. Do this home ab workout 3-5 times a week and come back to check in with your results!
0:00 1 Twisting Crunch (Straight Arms)
0:35 2 Cocoons
1:20 3 Crab Twist Toe Touch
1:55 4 Plank Jack
2:40 5 Oblique Crunches Floor
3:15 6 Seated 8 Leg Crunch
4:01 7 Sit up
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