May 17, 2022

Health

Its all about the Health

Celeb Choreographer Selena Watkins On Building A Strong & Powerful Core | Body Scan | Women’s Health

1 min read

On this episode of #BodyScan, professional dancer, fitness trainer and founder of SOCANOMICS®, Selena Watkins, gives us an in-depth look at her anatomical history! She shares the hilarious story behind her biggest scar, shares her what she loves most about her body and even spills on the homemade face mask she swears by. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE

Want to workout with Selena? Check out her dance-based fitness method SOCANOMICS® here: https://www.socanomics.com/

Women’s Health series:
Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f
Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7
Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk
Food Fight: https://www.youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB
Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE

More Women’s Health:
Read us at: https://www.womenshealthmag.com/
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Join our WHStronger membership program: http://join.womenshealthmag.com/

#SelenaWatkins #BodyScan #WomensHealth

News Source: Women’s Health

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