December 7, 2021

Health

Its all about the Health

A Cold Plunge Tub That Makes Ice & Filters Your 32 deg. Water (review)

1 min read

Cold exposure has many health benefits. I would love for you to start making it a consistent practice, hope this video addresses some questions.

Save on the Morozko Forge System with code HIH

At Home Unit: https://www.morozkoforge.com/product-page/cold-plunge-ice-bath

For wellness Centers: https://www.morozkoforge.com/product-page/ice-bath-for-sale

Get this Shirt! https://bit.ly/3mn2g6g
Save with code: Podcast

New to exercise? Learn how to hinge from the hips! https://courses.highintensityhealth.com/fat-loss-through-fitness

————-Sleep & Camera Tools You NEED!———————–

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket

A Metabolism Book Should Have:https://amzn.to/2jUiAh5

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw

Breath Right Strips: https://amzn.to/31t5VSl

Best iPhone Stabilizer: https://amzn.to/2IuCFFw

Sony Vlog Cam: https://amzn.to/2DhRV4j

My Interview Camera C100 ii: https://amzn.to/2EC5NE8

Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo

Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm

—————————————–Show Notes————————————–

0:00 Intro to cold plunges
0:30 Getting Started
0:45 DIY Tank
1:00 Best Practices
1:30 How long to stay in

Recent Health News