May 20, 2022

Health

Its all about the Health

9 Healthy Foods and Drinks You Shouldn’t Overdo

1 min read

Nutritious foods such as kale, avocados, and oatmeal can be great choices for your diet, but consuming more than you should can lead to health issues. Here are some healthy foods to eat in moderation, and why you need to avoid too much of a good thing.

Learn more here: https://www.everydayhealth.com/diet-nutrition/healthy-foods-and-drinks-you-shouldnt-overdo-it-on-and-why/

Check out these other 10 "health foods" you may want to rethink: https://www.everydayhealth.com/pictures/health-foods-to-reconsider/

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News Source: Everyday Health

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