July 7, 2022


Its all about the Health

8 Minute Workout for a WIDER Back (Dumbbells & Resistance Band)

1 min read

Looking to get a wider, stronger back from the comfort of your own home? This 8 minute workout will help you achieve your goals. Combine this workout with the appropriate nutrition and rest for fast results.


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Music provided by NoCopyrightSounds.

1. Jim Yosef, Electro-Light, Anna Yvette, Deaf Kev & Tobu – Destiny [NCS10 Release]
2. Last Heroes x TwoWorldsApart – Eclipse (feat. AERYN) [NCS Release]
3. LBLVNC & Godmode – Power ! [NCS Release]


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