December 8, 2022

Health

Its all about the Health

7 Good Mood Foods

1 min read

Can you eat your way to a better mood? Science suggests yes — filling up on certain healthy and delicious foods really may help reduce symptoms of depression.

Learn more about these good mood foods: https://www.everydayhealth.com/pictures/summer-foods-for-depression/

Learn more about the best foods to ease seasonal depression here: https://www.everydayhealth.com/depression/the-best-foods-to-soothe-seasonal-depression/

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News Source: Everyday Health

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