October 5, 2022


Its all about the Health

28 Push-ups a day #shorts

1 min read

What happens when you push ups daily? An increase in muscle definition, increase in balance, no more lower back pain and much more! Doing push up every day will do wonders for your body!


In a nutshell:

YouTube Audio Library
Cover – Patrick Patrikios


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#Pushups #DailyPushups #PushupsEveryDay

ℹ️ Medical Disclaimer: https://pastebin.com/s0cHYHvf

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