December 3, 2022

Health

Its all about the Health

10 Low-Calorie Drinks That Will Melt Belly Fat

3 min read

When it comes to weight loss, there are over hundreds of tried-and-true ways of shedding excess weight already. With such a huge number of alternatives, it’s a bit daunting to pick the best weight loss remedy.

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In a nutshell:

10 Low-Calorie Drinks That Will Melt Belly Fat And so, you may need some help along the way in the form of detox and low-calorie drinks. What’s even better is that these homemade fat-burning drinks are natural, helping you reduce belly fat without any health risks. All 10 drinks are very easy to make and the ingredients are common like carrot and cinnamon. We will also guide you on how to create these low-calorie drinks so keep watching! Say goodbye to the calorie-packed and chemical-laden lemon-lime soda because you can now have a fat-burning, all-natural detox drink with only lemon and lime.

But above all, lemons and limes are packed with fat-burning, metabolism-boosting, and skin-clearing components. They also have diuretic properties that aid in detoxifying the body, thus, helping burn fat. To make this fat-burning drink, put all ingredients in the pitcher. Cucumber has no fat, is low in calories, and contains many minerals and vitamins. It’s also made up of 95% water, making it a very filling drink. That’s because cucumber encourages the body to continuously flush out excess toxins and water. As for the grapefruit, it’s a weight-loss-friendly food as it has fiber, which promotes fullness and reduces calorie intake. Like cucumber, it has a few calories but lots of water.

According to scientists, cinnamon extract can help increase brown fat in the body. On the other hand, honey helps enhance metabolism, especially in burning fat. Add a half teaspoon of cinnamon powder into a cup that has boiling water. In case you’re wondering, it’s an extremely effective weight loss drink. 4. Apple Cider Vinegar Drink Apple cider vinegar contains enzymes and organic acids that make its fat loss effects even stronger. As a result, it triggers the process of burning body fats. The acetic acid present in apple cider vinegar is known to reduce belly fat and further suppress body fat build-up. Add two tablespoons of organic apple cider vinegar on a glass of water. Coconut water is low in calories and is very easy on the stomach. A cup of this delicious water contains around 45 calories. And remember the higher your metabolic rate is, the more fat your body burns. Although coconut water has a very low amount of carbohydrates, it still makes you feel full! Talk about a great weight-loss drink, right? But another way is to use it as a water substitute in smoothies and detox drinks. Likewise, strawberries are a weight loss-friendly fruit because it’s low in calories while still providing plentiful nutrients and a good amount of fiber. But all the better though because drinking blueberry orange water regularly will help reach your water goal and naturally increase your metabolism.

What’s more, blueberries can help you lose abdominal fat, not to mention curb your appetite. Meanwhile, oranges are loaded with fat-burning properties, low in calories, and are very filling. Want a unique concept of belly fat-burning drink recipe? 8. Blueberry Lavender Water In turn, it makes you burn belly fat quicker. Also, eating blueberries doesn’t just help get rid of belly fat but also promotes overall weight and fat mass loss. Carrots are low-calorie and low-fat but still high in fiber. Apple is chock-full of healthy flavonoids and fiber that can help burn belly fat. They’re also low in calories and sugar, all the while packing loads of fiber. Then, we add basil leaves to boost your metabolism, which in turn, helps speed up the calorie-burning process. Lastly, there’s lemon, a popular diuretic that promotes fat loss by helping detoxify the body. Have you tried any of those low-calorie drinks?

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News Source: Body Hub

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