December 3, 2021

Health

Its all about the Health

10 Easy Ways To Naturally Whiten Yellow-Stained Teeth

3 min read

Your teeth can turn yellowish because of various factors. Poor diet, bad oral hygiene like improper care, untimely brushing, and eating certain foods that can stain your enamel. Does brushing your teeth alone whitens your teeth? Maybe.

In today’s video, we will talk about the top 10 ways to naturally whiten your yellow-stained teeth.

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🕒 Timestamps:

Intro – 0:00
1. Use baking soda – 0:40
2. Hydrogen peroxide – 1:40
3. Oil pulling with coconut oil – 2:29
4. Using the leaves of holy basil – 3:24
5. Rubbing orange peel on your teeth – 4:00
6. Scrubbing apples on your teeth – 4:48
7. Using indian lilac twigs – 5:27
8. Using strawberries as toothpaste – 6:41
9. Turmeric powder as toothpaste – 7:14
10. Using apple cider vinegar – 7:52

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In a nutshell:

Using baking soda in brushing your teeth.
Baking soda or also known as sodium bicarbonate possesses natural whitening properties.
It is a popular ingredient in most commercial toothpastes.
Using baking soda in brushing your teeth helps you scrub away surface stains and plaque accumulation on your teeth.
Using mouthwash with hydrogen peroxide solution
Hydrogen peroxide is one of the most effective natural ways to whiten your teeth.
Hydrogen peroxide is a natural bleaching agent, which can help in eliminating the bacteria in your mouth, and prevent bad breath.

Oil pulling using coconut oil
Coconut oil is a great ingredient for maintaining your oral health. Using coconut oil for oil pulling will help whiten and brighten your teeth.
Coconut oil is high in lauric acid, which can reduce inflammation and kill bacteria present in your mouth.
The bacteria present in your mouth can lead to plaque formation and other oral issues that cause a yellow tinge on your teeth.

4. Using the leaves of holy basil.
The leaves of holy basil have whitening properties that can help in protecting your teeth from problems such as periodontitis.
Using holy basil as a mouthwash has an antiplaque effect.
It is effective against plaque-forming bacterial strains.

5. Rubbing orange peel on your teeth
Rubbing orange peel on your teeth is one of the most popular natural remedies to whiten yellow teeth.
The acidic property of orange peel is what makes it a powerful bleaching agent, which will help reduce the yellow tinge on your teeth.
Moreover, an orange peel contains limonene, which makes it highly effective in removing teeth stains.

Scrubbing apples on your teeth
Eating a crunchy apple can make your teeth white, but it can help make it whiter by scrubbing them like a toothbrush.

A study in the Incisiva Dental Journal (2012), says that apple juice possesses the ability to whiten the surface of the tooth enamel.

Using indian lilac twigs as a toothbrush
Indian lilac or also known as neem is commonly used to get whiter and brighter teeth.
Regular use of neem will help you get rid of bad breath and it also help prevents dental cavities, plaque, gingivitis, and other oral health problems.

Using strawberries as toothpaste
Strawberries are rich in vitamin C and it can also help make your teeth whiter.
According to a study published in the Journal of Dentistry 2013, it was found that strawberry juice had a positive effect on the re-whitening process of coffee-stained teeth.

Using turmeric powder as toothpaste
In using turmeric powder as a toothpaste, it acts as a gentle abrasive and helps remove surface stains, thus revealing whiter teeth.
This spice that turmeric has is useful in treating other dental problems such as toothache and gingivitis.

Using apple cider vinegar as mouthwash
Apple cider vinegar works as a natural disinfectant cleaning agent for oral, and it can also whiten your teeth naturally.

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News Source: Body Hub

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